價格：免費
檔案大小：53.9 MB
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Arm Workouts gives you everything you need to get those perfect biceps!
No Gym, No Equipment, No Excuses! Just the best targeted Arm exercises and Arm workouts available for getting those perfect biceps quickly and easily.
Simply choose your workout or create your own, click play and let our personal trainer guide you through every Arm workout and exercise.
FEATURES:
• 12 Ready to go Arm workouts.
• 3 Different sets sorted by difficulty
• Mix and match our 100+ Arm exercises to create your own personalised workout
• Instructional videos, featuring the simplest and best Arm exercises available.
• Guided workout videos with personal trainer.
And Much More!
支援平台：iPhone